mental health

The third Monday of January has long been dubbed the most depressing day of the year, also known as Blue Monday.

Impulsivity, a trait often viewed with a negative connotation, has been the subject of extensive psychological research.

The human mind is a complex web of emotions, ideas, and actions, making psychology and well-being all the more interesting.

A recent study reveals critical insights into the role of impulse control and distress tolerance in young people’s mental health, specifically concerning substance use, eating disorders, and borderline personality disorder.

The results demonstrate the effectiveness of Talkiatry’s value-based telepsychiatry model and its potential to improve access to quality psychiatric care for people and communities in need.

Social work is easily some of the most consistently rewarding, challenging, and draining work that a person can dedicate their lives to.

Serenity, often perceived as a state of calm and tranquillity, plays a crucial role in our mental and emotional well-being.

It is imperative that we acknowledge and act on the fundamental principle that early intervention in mental health care is our most potent weapon.

Anxiety, a familiar emotion experienced by many, can range from occasional nervousness to chronic worry and fear.

It is no secret that rural communities are often overlooked in government policy.

Sweating a lot can make life hard. People with too much sweating (hyperhidrosis) can have trouble doing normal stuff.

Positive affirmations, simple yet powerful statements, are more than just self-help jargon.

Hypnosis, often misunderstood as a technique of fascination used in magic shows, is, in reality, a scientifically acknowledged therapeutic tool.

Our deep-rooted connection with nature has been a subject of fascination and study for centuries.

Discover the transformative power of grounding breathing techniques for PTSD patients and experience the numerous benefits they offer.