connection

In the fast-paced hustle of modern life, few things rival the simple pleasure of a hot, cheesy pizza arriving at your doorstep.

Transpersonal psychology is a field of psychology that focuses on the spiritual and transcendent aspects of human experience.

When my perception shifted, I was isolated, ostracised, and abandoned by friends.

Women Warriors Network (WWN) was created to inspire women who would class themselves as ordinary.

But how should you create a harmonious working relationship with your colleagues?

Ever wondered why some relationships just don’t seem to work out?

Children exposed to ACEs and developmental trauma can spend the majority of their time in a low state of arousal or a high state of arousal.

I believe that social media’s outsizes presence in our lives is an unmitigated tragedy of epic proportions. Having said that, let me tell you why I like it.

We might say we spend time on social media, the web and watching the news to connect with the wider world, to have fun and to express ourselves.

People often ask me if I think they need counselling to resolve something that is going on in their relationship.