experiences

A claim often repeated without any real thought in some psychological circles is that we should all aspire to be our authentic selves.

LUNARK project explored how humans could survive on the moon and have successful habitats there in the future.

People spend 10 times as much on their entertainment as on their education.

Perhaps it’s no big deal to ‘misremember’ like this in a social setting, but it’s quite another in a courtroom or classroom.

Last week I listened to a group from CAPS Independent Advocacy, who I used to work for in Edinburgh more than a quarter of a century ago.

CEO characteristics such as confidence, political views, age, education and military background not only influence leadership.

A new project backed by leading musicians including Rag’N’Bone Man, is aiming to tackle the crisis in men’s mental health in the music industry.

I think we owe it to ourselves and our clients to remain curious and open-minded to treat traumas.

Hypnosis is defined as a state of consciousness involving focused attention and reduced peripheral awareness.

Moving forward in your path to health and healing requires an inertia.

In 2018 The Good Life Experience returns for its fifth year this September for the biggest party yet!

What does it mean to have a sense of self and how do we develop it?

Reading Time: 3 minutesHead Talks is a new platform that aims to open up the conversation about mental health and get more people talking about their experiences. Head Talks is …

Self-esteem is quite simply what you feel about you. Its your perception of you, of how worthy and likeable you are.

Those who lack resilience often become so overwhelmed by challenges.