Suicide is a tragic and complex issue that affects individuals, families, and communities across the globe.
mood
In colour psychology, we associate the hue with peace, order and purity. Like grey, white represents a change in life.
- Mental Health & Well-Being
Why Sometimes the Best Way Out of Low Mood Spells Is “Through”
by Dean Cranneyby Dean CranneyFor a lot of people, spells of motivation or enthusiasm to get things done will be experienced by most individuals at some point in their lives.
Bipolar disorder, often referred to as manic-depressive illness, is characterised by significant fluctuations in mood, energy, and daily activities.
With over 345,000 related posts on Instagram, the growing forest core aesthetic is quickly becoming a go-to for interior design.
As we transition through the four seasons – autumn, winter, spring, and summer, the world around us undeniably changes.
- Health & Wellness
The Five-Hour Paradox: Is It Really a Big Deal if You Only Slept 5 Hours Last Night?
Cutting down to five hours, even for a single night, can significantly impact cognitive abilities and bodily functions.
In today’s fast-paced world, finding happiness and maintaining a positive mood can sometimes be challenging.
- Mental Health & Well-Being
Nature’s Detoxifier: How Liquid Chlorophyll Can Cleanse and Energise Your Body
Nature has a way of providing us with incredible compounds that hold immense potential for our health and well-being.
Orgasms are pleasurable. Besides being enjoyable, orgasm is a tool used by many for mental well-being as well.
The quality of recovery a person experiences on a given evening after work may impact their mood when they start their job again the next day.
- Mental Health & Well-Being
Forget Seasonal Affective Disorder: Summer Sadness is a Real Issue and Here’s How You Can Help Those Struggling
Even during the sunniest season, more people then you may think can experience the blues.
- Mental Health & Well-Being
New Evidence Shows Low Fat and High Carb Diets Increase Dementia Risk – Webinar on 6th June 2023
Conventional advice to eat a low-fat diet for weight control may help reduce your calorie intake but could be bad for your brain and future risk of dementia.
Find relief and know how to manage menopause symptoms. Our guide offers practical tips to control hot flashes and night sweats for a comfortable transition.
But just how warm does the temperature have to get for Brits to dust off their BBQs? New data from meal box delivery company, HelloFresh, reveals all.